July 3, 2020   -

10 Tips to Eat Healthy During Quarantine or Isolation (COVID-19)

Simply put, there are no foods that will ‘boost’ our immune system and prevent or treat COVID-19. However, eating a healthy balanced diet is still essential for good health and normal immune function. Therefore, following your country’s dietary guidelines is still the recommended way to meet your nutrient needs and keep you healthy during isolation. Here we will discuss the principles of healthy eating during quarantine.

Read this article

March 13, 2020   -

Do You Have To Avoid Eating Meat To Prevent Coronavirus? Here’s What Doctors Say

Doctors say that meat need not be completely removed from the diet to prevent coronavirus, but consumption of raw meat should definitely be dodged during this time.

Read this article