July 21, 2020   -

How Drinking Water Can Rainproof Your Health – In Monsoon

Who doesn’t await monsoons? The pitter-patter instantly lights up the mood and makes us crave those deep fried pakodas and a cup of steaming adrak chai. While the best-loved rainy season is deeply enjoyed, it also brings along the possibility of falling prey to a host of airborne diseases, viral and bacterial infections, seasonal allergies and mosquito-borne ailments.

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July 3, 2020   -

10 Tips to Eat Healthy During Quarantine or Isolation (COVID-19)

Simply put, there are no foods that will ‘boost’ our immune system and prevent or treat COVID-19. However, eating a healthy balanced diet is still essential for good health and normal immune function. Therefore, following your country’s dietary guidelines is still the recommended way to meet your nutrient needs and keep you healthy during isolation. Here we will discuss the principles of healthy eating during quarantine.

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May 10, 2020   -

Empowering Jobs

for Women!!

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May 10, 2020   -

Pakistani Chefs Bringing Food Revolution!!

Pakistan has no shortage of talent; I am sure many of you will agree.

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April 28, 2020   -

Protect Your Mental Health During Quarantine

Quarantining yourself at home can play an important role in preventing the spread of infectious diseases. But this does not mean that coping with the disruption in your normal routine is easy.

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April 28, 2020   -

What Everybody Ought to Know About Working from Home

Whether you’re working remotely one day per week (or more) or full-time—by choice or because of a health scare or weather event—it’s important to ensure that you are set up to be productive.

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