Rain Archives - Jazz Discount Bazar

Stay Healthy and Enjoy Rain

Avoid non-desirable health conditions in the pleasing moments of monsoon


Open up your windows to the pit-pat outside. Let the cool breeze gush in with the drizzle, Let it rain! Monsoons are a breath of fresh air, a moment of relief after a suffocating heatwave. For me, monsoon signifies the brightest hues, the fascinating aromas, and the eye-catching colors from big vibrant umbrellas to trendy flip-flops. Suddenly, the leaves look bright emerald green and the earth blows out a muddy aroma that fills up your senses. This fascinating weather gets you reaching out for that cup of garam chai and a steaming plate of fried pakoras. Cease right there! While the rain brings you a break from the scorching heat, it also brings with it a series of infections and occasional flu. It is really important to equip ourselves against these ailments to make the most of this lovely weather. So before you set foot in a café or a chai spot near your house, read through the list of foods you should avoid in the rainy season.

  1. Leafy Vegetables

It may seem counter-intuitive because all our lives we have been instructed about the importance of eating leafy vegetables. However, in the monsoon, they are best avoided. The grime and dampness present in them make them highly susceptible to germs. Say no to vegetables like spinach, cabbage, and cauliflower this season. Instead, go for pungent vegetables like bitter gourd, apple gourd, and sponge gourd. Make sure all vegetables are thoroughly washed and cooked well.


  1. Fresh Juices from Roadside Vendors

Any fresh food items that have had a long exposure to the monsoon air should be avoided. Roadside vendors have the fruits cut up well in advance, which could have come in contact with contaminated air. Stick to fresh fruit juice prepared at home and consume it instantly.

  1. Sea Food

Monsoon is the breeding season for fish and prawns so they are best avoided this time of the year. Stick to chicken and mutton to satiate your craving for non-vegetarian food. However, if it is essential to have seafood, make sure you only consume the freshest variety of it, taking extra care to cook them well.

  1. Fried Food

Yes, you read that right. Fried food is one of the food items you should avoid this rainy season and science backs me up on this too. The highly humid monsoon weather causes our digestion process to slow down. However irresistible that the spread of pakoras and samosas may seem, they could cause gastronomical complications like bloating and stomach upset. Extra salty food also causes water retention.

  1. Frizzy Drinks

Fizzy drinks reduce minerals in our body, which in turn leads to the reduction of enzyme activity. This is highly undesirable with an already weak digestive system. Keep a bottle of water or lemonade handy or stick to warm beverages like ginger tea. Your digestive system will thank you for it.

  1. Watery Foods

Buttermilk, lassi, rice, watermelon, etc. can cause swelling in the body. Avoiding such foods will take care of the water retention.

Nothing feels better than sitting by your window peacefully sipping a cup of tea, listening to your favorite song, the sight of drizzle, the calmness in the atmosphere, and that fresh earthy smell. This all can be enjoyed to the fullest only if you are fit and healthy and the immunity is at its peak. Be healthy and wise this monsoon.

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Coffee in Capital

We present you some of the best coffee places in Islamabad keeping in view your desires and mood demand. Try them out now!

If you are standing beside two cups one containing coffee and the other one with tea which one will you smell first? And yes, for sure it would be coffee. It’s because one can’t resist the pleasant aroma rising from a cup of coffee.  Hot coffee on a chilly night is enough to soothe those nerves and warm the heart. Coffee makes memories for us. The capital is ice cold in the winters, and that calls for some amazing hot coffee. A strong cup of coffee can not only cut your pain or tiredness plus it is a good source of fibers.

A well-made coffee in the morning can boost your whole body for the whole day’s chores. So, another benefit that it keeps active. But in my case, it’s some kind of different because I can even sleep instantly after a cup of coffee. Maybe you find yourself different.

Here I am going to show you some of the best coffee restaurant options, plus good news for coffee lovers that they can avail a discount from Jazz Discount Bazaar on restaurants listed below.

Tiffany’s Coffee and Co

Pouring love into cups. Tiffany’s has the most delicious taste and scent. Each sip of it is memorable. I like to visit coffee shops mostly with friends and family. So, the same I would recommend for you is Tiffany’s. If you are a coffee addict I am sure that you are going to like it. Check out Jazz Discount Bazaar to avail amazing discounts.

Mocca Beverly Centre

Smooth out your day, every day with a sip of Mocca’s deep brown coffee. Its scent almost fills my heart and I am sure that you are going to need it to start a refreshing day or in a gathering, it would smell the best. Don’t forget to check out Jazz Discount Bazaar for discounts. Spend less but drink worthy.


Costa Rica Coffee House & Breakfast

A rare experience in taste, Good to the last sip don’t forget to try out Costa Rica everlasting taste of the coffee. They have a special way of attracting customers through their frothy coffee. Its taste is everlasting. Here you can also find some delicious breakfast items and a quality menu. So have some waffles and a cup of coffee in the morning to have a perfect day ahead.  Make your evenings much cozy with hot coffee and enjoy the sunset. So if you are planning to visit their store don’t forget to avail discount through Jazz Discount Bazaar.


Gloria Jeans

Last but not least. Get up! Get coffee! Be happy. The mesmerizing aroma of Gloria Jeans awakens the senses. You would smell a different world in their cup of coffee. The cafe itself smells like heaven and the charming interior will insist you visit and return again and again. Visit and enjoy a hot cup of tea or coffee on chilly evenings or get early for breakfast in cold winter. Keep Jazz Discount Bazaar in Queue for amazing deals.


Coffee has a large amount of caffeine in it which may prove good if you are planning to lose weight but the access of it can harm your body because staying 24/7 active will make you a robot. Do remember you are a human.

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