Super oval, loaded with maximum nutrients of this oval planet is Egg. Eggs are considered as the super food of the modern age with a decent amount of Vitamin D, E, K, B6, calcium, and zinc. The presences of various trace nutrients promote health and growth.
Eggs are a cheap versatile, low-calorie protein-rich food that completes breakfast, snack time, or baking mood. These are so powerful ingredients of the kitchen even animated pictures of refrigerator and kitchen are not complete without eggs.
A study in the well-known magazine showed that giving children one egg a day for six months may help achieve a healthy height and prevent stunting. Eggs are delicious on their own. Some of the well-known egg dishes are rounded up right here.
Oat Egg Porridge
Usually, vegetable Oat porridge is enjoyed, and stirring an egg into it seems unusual. Eggs will not only elevate the nutritious level of porridge but also make it creamy without using cream. It is best for individuals who want to increase the protein level in food. It can also be used as a light dinner.
The most celebrated style of egg in breakfast is an omelet. Depending upon the cooking strategies now various kinds of omelets are being offered. Sitting in Khoka Khola, Gloria Jeans Coffee, Nukar Tukar if you order omelet very efficient waiter will take pride in calling “Cheese omelet, Spanish omelet, Pizza Omelet, Chicken Omelet, Egg white Omelet or Cheese steak Omelet. Keeping these different forms, it can be concluded that Omelet got official status in breakfast.
Boiled egg Salad
Egg salad is one of the timeless comfort foods packed with protein. Its creaminess is irresistible and satisfies your appetite quickly. Hard-boiled egg forms the base with a mix of corns, lettuce, spring onions in mayonnaise with black pepper.
Egg Fried Rice
Most satisfying weeknight dinners are one having egg fried rice. A plate of egg fried rice is rich in vitamins and proteins coming from vegetables and eggs and less starchy due to boiling of rice is perfect. The flavor of rice mixed with eggs, vegetables, and a thin layer of soy sauce was something that brought comfort to every stomach. They are enjoyed equally by kids, adults, and grandparents.
Weekend mornings are made when started with French Toast. The best-sliced bread. Bread is soaked in a mixture of milk and eggs then fried before being topped with something sweet. A glug of maple syrup is always popular and for the classic American breakfast.
Scrambled egg is the most picked option of breakfast in the world. With a slight addition of ingredients, it can make its way to every house across the world. Scrambled egg with smoked Salmon makes special anniversary breakfast. A bit of cream cheese combined with the beaten eggs adds a subtle tanginess while contributing a luscious texture.
Shakshuka is a spicy tomato and poached egg dish native to North Africa. You’ll only need one pan for this family-style breakfast, which fills hungry stomachs up with eggs, sausages, tomatoes, onions, and cheese.
The richness of egg-based foods is not limited. Every restaurant owns eggs happily and makes it different from others.
Enjoy your day!